Did you know there’s a close relationship between the health of your gut and the health of your skin? There are many different microorganisms, including bacteria, that reside in the gut and which are often simply referred to as “flora”. Check out these simple ways to make sure you avoid a gut imbalance for healthy, glowing skin.
What is a flora imbalance?
Balanced gastrointestinal (GI) flora provides support for the immune system, nutrient absorption, and removal of toxins from the body through regular healthy bowel movements.