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Why You Should be Eating More Onion

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Why You Should be Eating More Onion

With so many of us stuck in quarantine or social distancing, we’ve had to get creative with the types of vegetables we pick up from the store. A lot of us have pivoted away from leafy greens to hardier veggies that will stay good in a dark cupboard or crisper for longer.

This means that there’s a good chance you have a store of onions you’re not exactly sure what to do with—and that’s a good thing, because this veggie is not only delicious, it’s extremely versatile and packed with health benefits.

Continue reading Why You Should be Eating More Onion at Dr John La Puma | Wellness and Nutrition Expert.


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